My Philosophy 

My approach is to empower individuals to live their best lives through both healthy habits and continuous learning, by creating a unique and personalised journey.

About Me

My 30+ year career includes developing leaders, global learning solutions, coaching behaviour change in wellbeing and personal/professional growth and facilitation. My unique blend of skills supports the growing difficulty in prioritising health and wellbeing at work and in life.

Accredited coach/mentor with EMCC (European Mentoring and Coaching Council), registered health coach with Professional Standards Authority and UK & Ireland Health Coaching Association (UKIHCA-RHC) and Certified International Health Coach with IAHC (International Association of Health Coaches), experienced facilitator and learning solutions consultant.

Notable Achievements

• 20 years as a successful global learning solutions consultant/facilitator for top consulting, legal and behaviour change organisations serving Fortune 500 companies

• Product owner of the Adaptive Strategic Executive Programme, developed in partnership with Duke Corporate Education, accredited by the Fuqua School of Business

• 3 years as a board director for the LPI (Learning and Performance Institute)

• Founder of a virtual coaching company and an instructional design editing company from conception

• Spearheaded the launch of an innovative subscription-based online support community for women driving the project from concept to execution

• Volunteer coach for the Shaw Academy; running wellbeing workshops for young people between 16-24 not in employment, education or training

• Volunteer coach for the women’s Threshold mentoring programme; helping women develop their career in a supportive environment

• Additional certifications in Yoga Sports Science, Mindfulness, Reiki, Aromatherapy, Massage and more, enriching my understanding of holistic wellness